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Aug 28th-Sept 2nd 2027

The Art of Slow Living

MILFONTES,
PORTUGAl

Reserve your spot

Retreat to a coastal farm in Portugal for a week of slow living, movement, connection, and nature therapy. Cocoon Portugal is a 270 acre coastal farm and retreat located on the breathtaking Atlantic coast of Portugal, near the charming town of Milfontes. This retreat includes 2x daily movement practices (yoga, sculpt & pilates), daily mindfulness practices, astrocartography workshop, farm to table meals and full access to the farm. Morning classes will be energizing & activating and evening classes will be a time to truly slow down and nourish your nervous system.  We’ll also enjoy beach days and visit the charming coastal town Porto Covo. 

 YOGA. Pilates. Sculpt. Astrology

Aug 28th-Sept 2nd

The Art of
slow living

Wildly Well hosts soul-enriching getaways for those who value movement, mindfulness, and community. Our mission is to create a space to allow you to re-connect with yourself, the natural world, and those around you.

Our retreats are curated to create meaningful connections across the globe. We are a community of soul seekers who love to move, explore, and nourish ourselves from the inside out. 

We can't wait to meet you on your next adventure!

Our Philosophy

RESERVE MY SPOT

-5 nights of accommodation
-2x daily movement classes (energizing pilates & nourishing yoga)
-Mat pilates / sculpt, vinyasa yoga & yin yoga
-Three farm-to-table meals per day
-Daily Guided Meditation 
-Guided Journaling 
-Astrocartography Workshop 
-Picnic at the Beach
-Day trip to Porto Covo & beach day
-Sunset Coastal walk along the famous Fisherman's trail 
-Spring water, coffee and local herbal teas available all day
-Bicycles to explore the surroundings

WHAT'S INCLUDED

-Domestic/ International Airfare 
-Guests can book a spot on the group shuttle to from Lisbon to reach the retreat venue for an additional cost of $120 each direction. Guests can also choose to rent a car or call an uber.
-Uber is available at the venue if you want to explore local towns and beaches during your freetime 
-Additional activities: kayaking, surfing, massages, horseback riding
-Alcohol-  The retreat center has an honesty bar where guests can purchase local wine, beer, and homemade chocolate 
-Accommodation outside of retreat dates 
-traveler's insurance (not required, but recommended)

NOT INCLUDED

Location

Cocoon Portugal is a 275 acre coastal farm + retreat, offering inspiration + community for the modern traveller. It's also pure magic, where between the oversized hammocks and the freshwater lake, you'll start to lose track of time.

Cocoon is situated on the breathtaking Atlantic coast of Portugal, near the charming fishing village of Zambujiera del Mar, in the Alentejo region, which is known for its long stretches of untouched coastline and charming white-washed villages. From Lisbon, it's about two hours drive south. 

Cocoon is just 10 minutes drive away from Praia do Malhao, a fabulous untouched beach. Many of the nearby beaches are good for surfing, kayaking, swimming or sunbathing. There's also world-class hiking on the famed Costa Vicentina trail and secret swimming holes where you can take a refreshing dip. The charming seafront village of Vila Nova de Milfontes is also just 10 minutes drive away.

Take me to PORTUGAL

Pricing & Accomodation

To reserve your room a non refundable $800 deposit is required. The remaining balance is collected 90 days prior to the retreat. Prices are listed in USD 

Triple Room: Triple Occupancy 
Room comes with three separate beds
$3096 USD per person 

Double Room: Double Occupancy
Room comes with two separate Beds
 $3542 USD per person 

Single Room: Shared bathroom w/ one guest 
$4095 USD per person

Single Suite Ensuite: Single Occupancy
Single occupancy room with a private bathroom
$4396 USD per person 


Reserve my spot

Saturday 8/28
1pm- Optional Pick up shuttle from Lisbon
3-4pm Guest Check in
Yoga Flow
Welcome Dinner 
Welcome Circle & Intention Setting 

Sunday 8/29
Pilates & Meditation 
Breakfast
Picnic at the beach
Yoga & Meditation
Dinner
Astrocartography Workshop

Monday 8/30
Yoga Sculpt & Meditation 
Feed the goats
Breakfast
Freeday- surf/ bike ride/ massages/ astrology readings
lunch
Yoga & meditation
Sunset Coastal walk
 
Tuesday 8/31
Pilates & Meditation 
Breakfast
Freeday- surf/ bike ride/ massages/ beach / 
Yoga & meditation
Dinner

Wednesday 9/1 
Yoga Sculpt & Meditation 
Breakfast
Porto Covo & Beach 
Yoga & Closing Circle 
Dinner 

Thursday 9/2 
Yoga & Meditation 
Breakfast
10am Check Out / Optional Shuttle Departure to Lisbon Airport

SAMPLE Itinerary

Saturday 8/28
1pm- Optional Pick up shuttle from Lisbon
3-4pm Guest Check in
Yoga Flow
Welcome Dinner 
Welcome Circle & Intention Setting 

Sunday 8/29
Pilates & Meditation 
Breakfast
Picnic at the beach
Yoga & Meditation
Dinner
Astrocartography Workshop

Monday 8/30
Yoga Sculpt & Meditation 
Feed the goats
Breakfast
Freeday- surf/ bike ride/ massages/ astrology readings
lunch
Yoga & meditation
Sunset Coastal walk


Wednesday 9/1 
Yoga Sculpt & Meditation 
Breakfast
Porto Covo & Beach 
Yoga & Closing Circle 
Dinner 

Thursday 9/2 
Yoga & Meditation 
Breakfast
10am Check Out / Optional Shuttle Departure to Lisbon Airport

Tuesday 8/31
Pilates & Meditation 
Breakfast
Freeday- surf/ bike ride/ massages/ beach / 
Yoga & meditation
Dinner

BOOK A CALL

WANT More Info?

Interested in attending, but want more info? Book a call with one of our team members to learn more about our upcoming retreat. 

Travel Logistics

AIRFARE & ARRIVAL 
Cocoon is located in the coastal Alentejo region of Portugal. The nearest town is the charming Vila Nova de Milfontes. Two airports that you can fly into are Lisbon International Airport a two hour drive to Cocoon, or Faro International Airport which is about an hour and 45 minute drive. Lisbon has a lot of international flights, whereas Faro is where many low-cost European airlines fly.

Guests can book an optional group shuttle spot for transportation to and from Lisbon on July 30th and August 4th. The cost is $120 each direction.

Pick up shuttle on the 28th will be 1pm from Locke de Santa Joana hotel in Lisbon. Departure shuttle will be 10am on Sept 2nd from Cocoon to the Lisbon Airport.

If guests would prefer to rent cars, there is also parking available at the property. Uber are also widely available in uber and at the retreat venue. 

The ocean is just a 10-minute drive away, and you can find some of the most gorgeous secret beaches on the planet, such as Praiado Cavaleiro and Praia Malhão. 

The retreat center has bikes available to explore, however, for guests that would like more freedom to explore the region we recommend that you rent a car or uber. In your freetime you can kayak, horseback ride, surf, and soak in the sunshine at the beach..

PASSPORT 
For international travelers passports must have 6 months of validity at the time of entry. 


TAKE ME TO
PORTUGAL

FAQS

WHAT AIRPORT DO I FLY INTO?

How Do I arrive at the Retreat Center?

What is Included in the Retreat? 

-5 nights of accommodation
-2x daily movement classes (energizing pilates & nourishing yoga)
-Mat pilates / sculpt, vinyasa yoga & yin yoga
-Three farm-to-table meals per day
-Daily Guided Meditation 
-Guided Journaling 
-Astrocartography workshop 
-Picnic at the Beach
-Day trip to Porto Covo & beach day
-Yoga mats & blocks 
-Spring water, coffee and local herbal teas available all day
-Bicycles to explore the surroundings

What’s not Included in the Retreat?

-Domestic/ International Airfare 
-Transportation to and from the retreat center (option to uber, join group shuttle, or rent a car)
-Additional activities: kayaking, surfing, massages, horseback riding
-Accommodation outside of retreat dates 
-traveler's insurance (not required, but recommended)

How Do I Sign up for the Retreat?

What is the deposit, booking, cancellation & Refund policy?

Payment and Deposit
 In order to reserve your spot on a retreat a $800 deposit is required. Full payment is due 90 days prior to the retreat.

 Refunds and Cancellation
 Our refund policy is as follows:

Trip Changes
 You can change a trip date or destination as long as it is 75 days or more before your original trip’s start date. If you do not rebook a trip immediately you will have a credit that expires in 12 months. If a guest cancels less than 75 days prior to the retreat, only their deposit may be applied towards another retreat. If a guest leaves during the retreat, there will be no refund.

Cancellation & Refunds
All payments are non-refundable should you decide to cancel your booking. We do not offer refunds. If you need to change or cancel your trip and you give us at least 75 days notice, any payments made to Wildly Well Retreats will convert into a credit that you can use within the next 12 months to book another retreat. If a guest cancels less than 75 days prior to the retreat, only their deposit may be applied towards another retreat. If a guest leaves during the retreat, there will be no refund. We highly recommend purchasing travel insurance at the time of your booking so you are protected in the event you need to cancel with less than 75 days notice.

Cancellation by Wildly Well
Wildly Well reserves the right to cancel any trip or part of the trip. In this event we will provide retreat credit, which will be valid for two years. If Wildly Well cancels a retreat for any reason, including Force Majeure, Wildly Well is not responsible for loss of funds in association with travel accommodations made by the guest.

Can I travel Solo? Can I share a room with Someone?

Yes of course! In fact we encourage you to come alone. 

What Food is Served on Retreat?

The food is local, mainly plant-based, and farm-to table. From a sustainability standpoint, Cocoon does not serve red meat. They serve eggs from their own chickens, locals cheeses, and occasionally wild-caught Atlantic fish.

If you have any dietary restrictions please let us know prior to retreat. You can email us at hello@wildlywellretreats.com. Gluten/ dairy free can be accommodated for.

Can you accommodate for Vegan or Vegetarian Diets?

Meals are mainly plant based so you are in luck! However, please let us know any dietary restrictions you have upon booking. You can email us at hello@wildlywellretreats.com. The food is local, mainly plant-based, and farm-to table. From a sustainability standpoint, Cocoon does not serve red meat. They serve eggs from their own chickens, locals cheeses, and occasionally wild-caught Atlantic fish.

If you have any dietary restrictions please let us know prior to retreat. You can email us at hello@wildlywellretreats.com. Gluten/ dairy free can be accommodated for.

Is there Wifi?

Yes! There is wifi throughout the retreat center

I’m new to Yoga/Pilates/meditation. Will I be welcome?

Yes! All levels are welcome

How many guests will be on retreat?

Around 10-18 guests are expected to attend this retreat. 

What is the weather like? What Should I pack?

August is a summer month in Portugal. The average temperature in Vila Nova de Milfontes in  July/ August for a typical day ranges from a high of 85°F (29°C) to a low of 64°F (18°C). Some would describe it as very warm with a gentle breeze.

Pack: 
-Sun protection- hats, sunglasses, sunscreen 
-bathing suit & beach towel 
-surf suit / rashgard 
-Travel water bottle 
-Yoga attire 
-Sandals 
-Walking shoes 
-light weight flowy linens 
-beach cover ups 
-book to enjoy during freetime
-toiletries- shampoo, conditioner, toothbrush, toothpaste

What are additional excursions I can enjoy while on Retreat?

Some ways you can enrich your trip include booking a massage, surf lessons, horseback riding, and sea kayaking.

Do I need travel Insurance?

get in touch

We'd love to hear from you! Please fill out the form below or send a note directly to hello@wildlywellretreats.com