Breathe in. Feel the serenity of the trees, the whispers of the wind, the beauty of unspoiled nature. Breathe out. Let go of the daily grind. The meetings. The screens. Feel life’s chaos give way to a sense of oneness with the world around you. Nestled in the embrace of British Columbia's stunning landscape, this hidden gem offers a blissful escape from the chaos of the modern world. Bowen island is a majestic land filled with mystical forests, pristine shores, and a welcoming community. Throughout the retreat enjoy daily movement sessions, meditation, nourishing meals, nature walks, and hot tub soaks. Get ready to reawaken your senses and become nourished by nature.
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Movement is medicine for your mind, body and spirit. We follow the rhythm of nature & engage in energizing morning movement to awaken the body and evening practices to restore the body. Our favorite ways to move is through mind body practices such as yoga and pilates. We believe movement is a way to honor and celebrate the body. Get ready to reconnect with your body and rediscover the joy of playful movement.
It's time to quiet the noise. Our body craves movement, but our mind needs stillness. Each of our retreats include meditation & journaling practices to help you refresh your mindset and dip your toes in self discovery. Don't worry you won't have to hold a perfect meditation pose for hours. We are all about balance. Think meditation in a gorgeous field or laying down with your eyes close. If you already have a meditation practice great! If you're new the practice, welcome aboard.
Connect with your inner self, the natural world, and those around you. As humans one of our basic needs is connection. During each Wildly Well Retreat you will enjoy shared experiences with the group ranging from cooking classes in Tuscany to trekking in the French Alps. However, it is really the small moments of connection we live for. Farm-to-table meals, the beauty of falling rain, and deep, soulful conversations are just a few things that light us up.