Wildly Well


Movement for the Body. Stillness for the Mind. Connection for the Soul

Where Wellness Meets Wanderlust

Soul-enriching getaways curated for travelers who value movement, mindfulness, and community. Our mission is to create a space that empowers you to re-connect with yourself, the natural world, and those around you.

Breathe in. Feel the serenity of the trees, the whispers of the wind, the beauty of unspoiled nature. Breathe out. Let go of the daily grind. Feel life’s chaos give way to a sense of oneness with the world around you. Join us for 4 nights of yoga, sound healing, breathwork, & forest bathing in Bowen Island, British Columbia.

Awaken the Senses

Bowen Island, British Columbia
 May 17-21 2023

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Yoga, Breathwork, Sound healing

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 Embrace the Pura Vida lifestyle and soak in the natural beauty around you. Join Kelsey Cook, Tiffany Leonardo & Rosie Blake for 6 nights and 7 days of rejuvenating yoga classes, sound healing, and self-love workshops. This retreat is located in one of the world blue zone regions and provides the perfect opportunity to reset & renew.

Reset & Renew

Nosara, Costa Rica
 May 27-June 2 2023

Yoga, Self Love, & Sound Healing

Join Alexis Sweeney & Kristina Welch for 6 days of  movement & mindfulness in the healing oasis of Nosara, Costa Rica. Throughout the retreat enjoy a blend of movement styles including yoga & pilates as well as healing practices such as sound healing and breathwork. Together we will celebrate the gift of movement.

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The Joy of Movement

Nosara, Costa Rica
 Jun 4-June 9 2023

Mindful Movement & Mindfulness

Get ready to get refreshed & energized with 5 nights of rejuvenating yoga, sound healing, and tropical adventures with Jennifer Moore and Tess Palma Martinez. Deepen your practice, reconnect with nature, and refresh your mindset. This retreat is the perfect opportunity to flow, connect, and embrace the Pura Vida way of life.

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Refresh & Rejuvenate

Nosara, Costa Rica
 July 8-13 2023

Yoga, Mindfulness & Adventure 

Join Khetanya Henderson & Natalie Valle for 5 nights and 6 days of nurturing mind-body movement and sound healing taught in the healing oasis of Nosara, Costa Rica. Embrace the pura vida lifestyle and rejuvenate your body, mind, and spirit. Enjoy daily movement classes & soothing  meditation practices to refresh your mindset.

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Nurture & Nourish

Nosara, Costa Rica
 July 22-27 2023

Mindful Movement & Mindfulness

Enjoy 6 nights in the charming Italian countryside. You will leave feeling nourished by nature and glow from the inside out. Enjoy 2x movement sessions a day, creative workshops, and daily sound healing. Reset your nervous system by reconnecting with the wild, enjoying hands on cooking classes, essential oil workshops and more. 

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Movement & Dolce Vita

Tuscany, Italy
 Sept 16-22 2023

Mindful Movement, Creativity, & Sound

Enjoy 6 nights & 7 days of pilates, yoga, & mindfulness guided by Helen Phelan and Celia Polyzou. Escape to a seaside village in Montenegro in a land cradled by the mountains & the Adriatic Sea. Enjoy daily movement, boating in turquoise water, and peaceful walks through the forest. Come to reclaim your joy & refresh your spirit. 

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Refresh the Spirit

Buljarica, Montenegro
Oct 2-8 2023

Pilates, Sound healing, & Nature

Enjoy 6 nights and 7 days in the heart of Tuscany. Sasha Alex Morgan  & Alison Midollo will guide you for a week filled with pilates, yoga, and creative workshops. Highlights include an Italian cooking class, natural cosmetic workshop, essential oils class, & soaking in the natural rivers of the countryside (just to name a few).

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Nourished by Nature

Tuscany, Italy
Oct 14-20 2023

yoga,Pilates & Creativity

 Join yoga instructor Claudia Llaneza and mindfulness instructor Codi Jane for 6 nights and 7 days of movement, sound healing, breath work, adventure and creativity. Tap into the wisdom of the land and tune into the harmony of nature. Throughout the retreat we will flow with the rhythm of the natural world. 

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Flow, Connect, Create

Sacred Valley, Peru
Nov 4-10 2023

Yoga, Sound healing, & Breathwork



Movement is medicine for your mind, body and spirit. We follow the rhythm of nature & engage in energizing morning movement to awaken the body and evening practices to  restore the body. Our favorite ways to move is through mind body practices including pilates, yoga, & dance. We believe movement is a way to honor and celebrate the body.  Get ready to reconnect with your body and rediscover the joy of playful movement.

our Philosophy


It's time to quiet the noise. Our body craves movement, but our mind needs stillness. Each of our retreats include meditation & journaling practices to help you refresh your mindset and dip your toes in self discovery. Don't worry you won't have to hold a perfect meditation pose for hours. We are all about balance. Think meditation in a gorgeous field or laying down with your eyes close. If you already have a meditation practice great! If you're new the practice, welcome aboard.



Connect with your inner self, the natural world, and those around you. As humans one of our basic needs is connection. During each Wildly Well Retreat you will enjoy shared experiences with the group ranging from truffle hunting in Tuscany to trekking in the French Alps. However, it is really the small moments of connection we live for. Farm-to-table meals, the beauty of falling rain, and  deep, soulful conversations are just a few things that light us up. 



The places we go

Costa Rica

British Columbia


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WANT More Info?

Can't decide which retreat is best for you? Book a call with one of our team members to learn more about our different destinations and offerings.

You have two homes,
take care of them.


Trust fund gluten-free scenester PBR&B hot chicken. Poke try-hard vegan.

Trust fund gluten-free scenester PBR&B hot chicken. Poke try-hard vegan.


Trust fund gluten-free scenester PBR&B hot chicken. Poke try-hard vegan.

get in touch

We'd love to hear from you! Please fill out the form below or send a note directly to hello@wildlywellretreats.com