AT A GLANCE
There’s a reason Cape Town is on so many bucket lists. It’s a place where you can hike above the clouds in the morning, swim in the sea in afternoon, explore dramatic coastlines, and play with penguins on the beach. It’s a place built for adventure, but somehow invites you to slow down, breathe a little deeper, and really take in the beauty around you. We’ve been dreaming up this location for a while now, and we’re sooo excited to finally bring you there.
Feb 6-11 2028
FOR THE BODY
Movement is medicine for your mind, body and spirit. We follow the rhythm of nature & engage in energizing morning movement to awaken the body and evening practices to restore the body. Our favorite ways to move is through mind body practices such as yoga and pilates. We believe movement is a way to honor and celebrate the body. Get ready to reconnect with your body and rediscover the joy of playful movement.
our Philosophy
FOR THE MIND
It's time to quiet the noise. Our body craves movement, but our mind needs stillness. Each of our retreats include meditation & journaling practices to help you refresh your mindset and dip your toes in self discovery. Don't worry you won't have to hold a perfect meditation pose for hours. We are all about balance. Think meditation in a gorgeous field or laying down with your eyes close. If you already have a meditation practice great! If you're new the practice, welcome aboard.
STILLNESS
FOR THE SOUl
Connect with your inner self, the natural world, and those around you. As humans one of our basic needs is connection. During each Wildly Well Retreat you will enjoy shared experiences with the group ranging from cooking classes in Tuscany to trekking in the French Alps. However, it is really the small moments of connection we live for. Farm-to-table meals, the beauty of falling rain, and deep, soulful conversations are just a few things that light us up.
