Reclaim your radiance in Sardinia, Italy. This retreat is an invitation to savor life the Sardinian way—slow, sensual, and deeply connected to nature. Enjoy daily plates to awaken your body, breathwork to reconnect to your intuition, reiki to cleanse your energy, and sound healing to reset your nervous system. Afternoons are for exploration and self care. Think sun-drenched beach hours, swims in turquoise coves, and delicious farm-to-table meals. Here, surrounded by sea and countryside, you’ll remember what it feels like to truly follow your bliss.
Wildly Well hosts soul-enriching getaways for those who value movement, mindfulness, and community. Our mission is to create a space to allow you to re-connect with yourself, the natural world, and those around you.
Our retreats are curated to create meaningful connections across the globe. We are a community of soul seekers who love to move, explore, and nourish ourselves from the inside out.
We can't wait to meet you on your next adventure!
-5 nights of accommodation at a stunning agricultural estate of over 19 hectares overlooking the sea in Palau
-Daily brunch & dinner (seasonal & organic)
-1-2x movement sessions a day (Pilates & Embodied Movement)
-Transformational Breathwork Class
-Sound Healing to Reset your nervous system
-Reiki infused meditation to cleanse your energy
-Daily meditation & journaling
-Daytrip to the nearby beaches
-Coastal hike + beach day + swim in hidden coves
-Picnic at a hidden beach
-Boat day excursion to La Maddalena Archipelago
-Airfare
-Transportation to the retreat center.
-Additional excursions/ Spa treatments: wine tasting, cooking class, biking, massages (all can be arranged)
-Accommodation outside of retreat dates
-traveler's insurance (highly recommended)
Our home away from home this week is a secluded hilltop estate overlooking the turquoise coastline of Palau, Sardinia. Set across 19 hectares of untouched Mediterranean landscape, it offers the perfect blend of rustic charm, refined simplicity, and soul-soothing tranquility.
Thoughtfully designed rooms open onto soft garden views, allowing nature to shape the rhythm of your stay. Every corner feels intentionally crafted to help you slow down and reconnect.
Although blissfully peaceful, the estate sits just minutes from Sardinia’s most iconic beaches—La Sciumara, Porto Pollo, and the jewel-like coves scattered throughout the Maddalena archipelago. Here, days stretch effortlessly between movement sessions, beach dips, and long, lingering farm-to-table meals infused with the flavors of the island.
Single, double & shared accommodations are available to book.
We’ll be staying at a beautifully restored Sardinian country estate—an expansive 19-hectare sanctuary overlooking the sea in Palau. Blending contemporary design with natural textures, warm light, and the serene rhythms of the island, the property embodies modern rustic elegance
Inside, the estate features nine thoughtfully curated bedrooms, each designed with simplicity, comfort, and connection to nature in mind.
To reserve your room a non refundable $800 deposit is required. The remaining balance is collected 90 days prior to the retreat. Prices are listed in USD.
Enter code KEEPITWILD for $200 off until Jan 16th
Double Occupancy: 2 beds
$4480 USD per person
Single Occupancy: 1 bed
$5480 USD per person
CODI JANE
Codi Jane is an Integrative Holistic Healer devoted to guiding individuals toward inner peace, embodiment, and lasting personal transformation. Rooted in her own healing journey, her work is both a calling and a lived practice—centered on helping others reconnect with the wisdom of the body to experience true expansion and wholeness.
A certified Reiki Master since 2016, Codi is also a trauma-informed Kripalu Yoga practitioner, Chopra App Sound Healer, and trained Breathwork Facilitator. She weaves these modalities together intuitively, offering a deeply integrative approach to healing through private sessions and immersive group experiences.
With a compassionate and grounded presence, Codi meets each person exactly where they are, holding a safe, loving, and grounded space for healing and transformation
HELEN PHELAN
Helen Phelan is comprehensively certified in both mat and apparatus pilates, a certified Institute of Integrative Nutrition Health Coach, and Intuitive Eating™ coach in training. Helen has been teaching movement in NYC for 10 years and is the founder of Women's Health Magazine FitTech award winning online pilates platform, Helen Phelan Studio. Her classes are equal parts rigorous and restorative with muscle quaking pilates sequencing paired with luxurious counter stretching so you walk out feeling both invigorated and grounded. off the mat, she's filling her camera roll with pictures of her rescue pup, clumsily learning to speak French, attempting to bake, hoarding ceramic mugs, or hiking in the Catskills
Renew your radiance
-Reconnect with your intuition
-Deep dive into self-love & deepen your connect with yourself
-Clarity the next chapter of your life
-Slow down & reset your nervous system
-Let go of what no longer serves you
-Reconnect & strengthen your body through daily pilates
-Nourish your mind, body, and soul
-Cleanse your energy through breathwork & reiki healing
-Release limiting beliefs through daily meditation
-Reset your nervous system through sound healing
-Meet like-minded women and form bonds for life
-Reconnect to inner joy & bliss
-Explore the beautiful land of Sardinia- as a group we will explore stunning beaches, hike along the coast, and enjoy a boat excursion to hidden coves.
FRIDAY 9/25
3 pm Check in
4:30 Pilates + Sound Healing + Intention Setting
6:30pm Dinner
SAT 9/26
Morning Coffee & Tea
Pilates + Meditation
Brunch
Coastal Walk + Beach day +
Swim in Hidden Coves
Evening Pilates + Sound Healing
Dinner
SUN 9/27
Morning Coffee & Tea
Pilates + Meditation
Brunch
FREEDAY (Massage, beach day, 1:1 reiki healing, explore local towns, hikes, kayak, etc).
Breathwork + Sound Healing
Dinner
MON 9/28
Morning Coffee & Tea
Pilates + Meditation
Brunch
Boat trip to La Maddalena Archipelago
Pilates + Sound Healing
Dinner
TUES 9/29
Morning Coffee & Tea
Pilates + Meditation
Brunch
Picnic at a Hidden Beach
Pilates + Sound Healing
Closing Circle
Dinner
WED 9/30
Morning Coffee + Tea
Pilates + Meditation
Brunch
10am Checkout
FRIDAY 9/25
3 pm Check in
4:30 Pilates + Sound Healing + Intention Setting
6:30pm Dinner
SATURDAY 9/26
Morning Coffee & Tea
Pilates + Meditation
Brunch
Coastal Walk + Beach day +
Swim in Hidden Coves
Evening Pilates + Sound Healing
Dinner
SUNDAY 9/27
Morning Coffee & Tea
Pilates + Meditation
Brunch
FREEDAY (Massage, beach day, 1:1 reiki healing, explore local towns, hikes, kayak, etc).
Breathwork + Sound Healing
Dinner
TUESDAY 9/29
Morning Coffee & Tea
Pilates + Meditation
Brunch
Picnic at a Hidden Beach
Pilates + Sound Healing
Closing Circle
Dinner
Wed 9/30
Morning Coffee + Tea
Pilates + Meditation
Brunch
10am Checkout
MONDAY 9/28
Morning Coffee & Tea
Pilates + Meditation
Brunch
Boat trip to La Maddalena Archipelago
Pilates + Sound Healing
Dinner
Interested in attending, but want more info? Book a call with one of our team members to learn more about our upcoming retreat.
Olbia-Costa Smeralda Airport is widely regarded as the top choice for traveling to Palau, sardinia (where our retreat venue is located). From Olbia, the retreat venue is an hour drive away. Taxis are easy to access at the airport or guests are welcome to rent a car and park at the retreat venue. Uber is also available from the airport.
Olbia airport is located in (northern Sardinia) and is the closest airport location in Sardinia to reach the venue. Alghero airport is also an option if you can't find flights into Olbia. However, the travel time from Alghero airport to the venue is about 2 hours. Ideally if you have a choice, we recommend Olbia.
Olbia-Costa Smeralda Airport is widely regarded as the top choice for traveling to Palau, sardinia (where our retreat venue is located). From Olbia, the retreat venue is an hour drive away. Taxis are easy to access at the airport or guests are welcome to rent a car and park at the retreat venue. Uber is also available from the airport.
Olbia airport is located in (northern Sardinia) and is the closest airport location in Sardinia to reach the venue. Alghero airport is also an option if you can't find flights into Olbia. However, the travel time from Alghero airport to the venue is about 2 hours. Ideally if you have a choice, we recommend Olbia.
Driving-
Parking is available onsite for guests who prefer to rent a car and have more freedom during their freetime.
-5 nights of accommodation at a stunning agricultural estate of over 19 hectares overlooking the sea in Palau
-Daily brunch & dinner (seasonal & organic)
-1-2x movement sessions a day (Pilates & Embodied Movement)
-Transformational Breathwork Class
-Sound Healing to Reset your nervous system
-Reiki infused meditation to cleanse your energy
-Daily meditation & journaling
-Daytrip to the nearby beaches
-Coastal hike + beach day + swim in hidden coves
-Picnic at a hidden beach
-Boat day excursion to La Maddalena Archipelago
-Airfare
-Transportation to the retreat center.
-Additional excursions/ Spa treatments: horseback riding, wine tasting, biking, massages (all can be arranged)
-Accommodation outside of retreat dates
-traveler's insurance (highly recommended)
Payment and Deposit
In order to reserve your spot on a retreat a $800 deposit is required. Full payment is due 90 days prior to the retreat.
Refunds and Cancellation
Our refund policy is as follows:
Trip Changes
You can change a trip date or destination as long as it is 75 days or more before your original trip’s start date. If you do not rebook a trip immediately you will have a credit that expires in 12 months. If a guest cancels less than 75 days prior to the retreat, only their deposit may be applied towards another retreat. If a guest leaves during the retreat, there will be no refund.
Cancellation & Refunds
All payments are non-refundable should you decide to cancel your booking. We do not offer refunds. If you need to change or cancel your trip and you give us at least 75 days notice, any payments made to Wildly Well Retreats will convert into a credit that you can use within the next 12 months to book another retreat. If a guest cancels less than 75 days prior to the retreat, only their deposit may be applied towards another retreat. If a guest leaves during the retreat, there will be no refund. We highly recommend purchasing travel insurance at the time of your booking so you are protected in the event you need to cancel with less than 75 days notice.
Cancellation by Wildly Well
Wildly Well reserves the right to cancel any trip or part of the trip. In this event we will provide retreat credit, which will be valid for two years. If Wildly Well cancels a retreat for any reason, including Force Majeure, Wildly Well is not responsible for loss of funds in association with travel accommodations made by the guest.
You are more than welcome to travel solo. In fact we encourage it! However, if you are planning to travel with a friend you can request them as a roommate on retreat and we will do our best to accommodate the request.
Daily brunch & dinner are served on this retreat. If you have any dietary restrictions please let us know prior to retreat. You can email us at hello@wildlywellretreats.com
Yes! The brunches and dinner served on this retreat are vegetarian. If you have any dietary restrictions please let us know prior to retreat. You can email us at hello@wildlywellretreats.com
Yes! All levels are welcome.
Around 10-15 guests are expected on this retreat
In May, Sardinia experiences warm and pleasant spring weather that feels like the beginning of summer. Daytime temperatures typically range between 22–26°C (72–79°F), while evenings are cooler, settling around 14–17°C (57–63°F). Rain is infrequent during this period, and visitors can expect long, sunny days with around 8–10 hours of daylight, making it an ideal time for outdoor activities and sightseeing. The sea begins to warm as well, usually reaching 18–20°C (64–68°F) — refreshing but comfortable enough for many swimmers. Overall, May offers a perfect balance of warmth, sunshine, and mild breezes, without the heat or crowds of peak summer.
There is so much to do during downtime on the retreat. Some activities include horseback riding, bike riding, wine tasting, and day trips to surrounding towns and beaches. You also also enhance your trip by booking a massage treatment.