Reserve your spot
Retreat to a coastal farm in Portugal for a week of slow living, movement, connection, and nature therapy. Cocoon Portugal is a 270 acre coastal farm and retreat located on the breathtaking Atlantic coast of Portugal, near the charming town of Milfontes. This retreat includes 2x daily movement practices (yoga & pilates), daily mindfulness practices, transformative breathwork class, farm to table meals and full access to the farm. Morning classes will be energizing & activating and evening classes will be a time to truly slow down and nourish your nervous system. We’ll also enjoy beach days and visit the charming coastal town Porto Covo.
YOGA. Pilates. breathwork. mindset
July 30-Aug 4 2026
The Art of
slow living
Wildly Well hosts soul-enriching getaways for those who value movement, mindfulness, and community. Our mission is to create a space to allow you to re-connect with yourself, the natural world, and those around you.
Our retreats are curated to create meaningful connections across the globe. We are a community of soul seekers who love to move, explore, and nourish ourselves from the inside out.
We can't wait to meet you on your next adventure!
Our Philosophy
RESERVE MY SPOT
-5 nights of accommodation
-2x daily movement classes (energizing pilates & nourishing yoga)
-Mat pilates / sculpt, vinyasa yoga & yin yoga
-Three farm-to-table meals per day
-Daily Guided Meditation
-Guided Journaling
-Transformative breathwork & sound class
-Picnic at the Beach
-Day trip to Porto Covo & beach day
-Yoga mats & blocks
-A pizza night at the wood-fired oven
-Spring water, coffee and local herbal teas available all day
-Bicycles to explore the surroundings
WHAT'S INCLUDED
-Domestic/ International Airfare
-Guests can book a spot on the group shuttle to from Lisbon to reach the retreat venue for an additional cost of $120 each direction. Guests can also choose to rent a car or call an uber.
-Uber is available at the venue if you want to explore local towns and beaches during your freetime
-Additional activities: kayaking, surfing, massages, horseback riding
-Alcohol- The retreat center has an honesty bar where guests can purchase local wine, beer, and homemade chocolate
-Accommodation outside of retreat dates
-traveler's insurance (not required, but recommended)
NOT INCLUDED
Location
Cocoon Portugal is a 275 acre coastal farm + retreat, offering inspiration + community for the modern traveller. It's also pure magic, where between the oversized hammocks and the freshwater lake, you'll start to lose track of time.
Cocoon is situated on the breathtaking Atlantic coast of Portugal, near the charming fishing village of Zambujiera del Mar, in the Alentejo region, which is known for its long stretches of untouched coastline and charming white-washed villages. From Lisbon, it's about two hours drive south.
Cocoon is just 10 minutes drive away from Praia do Malhao, a fabulous untouched beach. Many of the nearby beaches are good for surfing, kayaking, swimming or sunbathing. There's also world-class hiking on the famed Costa Vicentina trail and secret swimming holes where you can take a refreshing dip. The charming seafront village of Vila Nova de Milfontes is also just 10 minutes drive away.
Take me to PORTUGAL
Pricing & Accomodation
To reserve your room a non refundable $800 deposit is required. The remaining balance is collected 90 days prior to the retreat. Prices are listed in USD
Triple Room: Triple Occupancy
Room comes with three separate beds
$2896 USD per person
Double Room: Double Occupancy
Room comes with two separate Beds
$3442 USD per person
Single Suite: Single Occupancy
Single occupancy room with a private bathroom
$3,966 USD per person
Reserve my spot
Meet your guides
Olivia Otten
Born and raised in Cape Town, South Africa, Olivia Catalina was introduced to the practice of yoga at age 11. Olivia traveled to Kerala, India at age 21 and studied a 300-hour Registered Yoga Teacher Training for Ashtanga and Vinyasa. She also completed a Yin Yoga Teacher Training Certificate with Bernie Clark and Diana Batts, a Trauma-Sensitive Yoga Certificate with TCTSY, Meditation Teacher Training with Tracee Stanley as well as a Restorative Yoga Teacher Training with Judith Lasater. She has hosted multiple yoga and meditation workshops and shared her practice in Cape Town, London, Seychelles and Los Angeles. Olivia has over 2000 hours of teaching under her belt. She is currently continuing her studies in Sri Vidya Yoga. She believes that mindfulness practices should be accessible to every body.
Join us
IN Portugal
Katie Mullen
Katie is a professional dancer turned fitness instructor, based in LA. After almost 5 years teaching both group and private clients, she created The Line by Katie Mullen, a holistically minded workout and movement practice that is both freeing and fun! Katie is also a teacher for OPEN, a mindfulness studio that offers breathwork, meditation, and movement—both online to a global community and in person in Venice, CA.
Katie offers a range of classes pilates based-toning, core work, sound and breathwork. Each workout integrates elements of breath, opposition and grounding to create a deeper connection to self, stability in the body and a balanced mindset.
Certifications: Pre/Postnatal Performance Training Specialist - PROnatal Fitness
THE ART OF
SLOW LIVING
-Reconnect with your intuition
-Deep dive into self-love & deepen your connect with yourself
-Clarity the next chapter of your life
-Slow down & reset your nervous system
-Let go of what no longer serves you
-Nourish your mind, body, and soul
-Release limiting beliefs
-Meet a like-minded community and form bonds for life
-Reconnect to inner joy & bliss
-Explore the beautiful land of Portugal - as a group we will explore charming beach towns of the Alentejo coast, enjoy daily yoga, pilates meditation, breathwork, sound healing, nourishing meals, and so much more!
SAVE YOUR SPOT
THURSDAY 7/30
1pm- Optional Pick up shuttle from Lisbon
3-4pm Guest Check in
Yoga Flow
Welcome Dinner
Welcome Circle & Intention Setting
FRIDAY 7/31
Pilates & Meditation
Breakfast
Picnic at the beach
Yoga & Meditation
Dinner
SATURDAY 8/1
Pilates & Meditation
Feed the goats
Breakfast
FREE DAY- FREE DAY - surf/ bike ride/ massages/ beach /
lunch
Yoga & meditation
Pizza Night Dinner
SUNDAY 8/2
Yoga & Meditation
Breakfast
FREE DAY - surf/ bike ride/ massages/ beach
Breathwork & Sound
Dinner
TUESDAY 8/4
Pilates & Meditation
Breakfast
10am Check Out / Optional Shuttle Departure to Lisbon Airport
SAMPLE Itinerary
THURSDAY 7/30
1pm- Optional Pick up shuttle from Lisbon
3-4pm Guest Check in
Yoga Flow
Welcome Dinner
Welcome Circle & Intention Setting
FRIDAY 7/31
Pilates & Meditation
Breakfast
Picnic at the beach
Yoga & Meditation
Dinner
SATURDAY 8/1
Pilates & Meditation
Feed the goats
Breakfast
FREE DAY- FREE DAY - surf/ bike ride/ massages/ beach /
lunch
Yoga & meditation
Pizza Night Dinner
MONAY 8/3
Pilates & Meditation
Breakfast
Porto Covo & Beach
Yoga & Closing Circle
Dinner
TUESDAY 8/4
Pilates & Meditation
Breakfast
10am Check Out / Optional Shuttle Departure to Lisbon Airport
SUNDAY 8/2
Yoga & Meditation
Breakfast
FREE DAY - surf/ bike ride/ massages/ beach /
Breathwork & Sound
Dinner
BOOK A CALL
WANT More Info?
Interested in attending, but want more info? Book a call with one of our team members to learn more about our upcoming retreat.
Travel Logistics
AIRFARE & ARRIVAL
Cocoon is located in the coastal Alentejo region of Portugal. The nearest town is the charming Vila Nova de Milfontes. Two airports that you can fly into are Lisbon International Airport a two hour drive to Cocoon, or Faro International Airport which is about an hour and 45 minute drive. Lisbon has a lot of international flights, whereas Faro is where many low-cost European airlines fly.
Guests can book an optional group shuttle spot for transportation to and from Lisbon on July 30th and August 4th. The cost is $120 each direction.
Pick up shuttle on the 30th will be 1pm from Locke de Santa Joana hotel in Lisbon. Departure shuttle will be 10am on Aug 4th from Cocoon to the Lisbon Airport.
If guests would prefer to rent cars, there is also parking available at the property. Uber are also widely available in uber and at the retreat venue.
The ocean is just a 10-minute drive away, and you can find some of the most gorgeous secret beaches on the planet, such as Praiado Cavaleiro and Praia Malhão.
The retreat center has bikes available to explore, however, for guests that would like more freedom to explore the region we recommend that you rent a car or uber. In your freetime you can kayak, horseback ride, surf, and soak in the sunshine at the beach..
PASSPORT
For international travelers passports must have 6 months of validity at the time of entry.
FAQS
-5 nights of accommodation
-2x daily movement classes (energizing pilates & nourishing yoga)
-Mat pilates / sculpt, vinyasa yoga & yin yoga
-Three farm-to-table meals per day
-Daily Guided Meditation
-Guided Journaling
-Transformative breathwork & sound class
-Picnic at the Beach
-Day trip to Porto Covo & beach day
-Yoga mats & blocks
-A pizza night at the wood-fired oven
-Spring water, coffee and local herbal teas available all day
-Bicycles to explore the surroundings
-Domestic/ International Airfare
-Transportation to and from the retreat center (option to uber, join group shuttle, or rent a car)
-Additional activities: kayaking, surfing, massages, horseback riding
-Accommodation outside of retreat dates
-traveler's insurance (not required, but recommended)
Payment and Deposit
In order to reserve your spot on a retreat a $800 deposit is required. Full payment is due 90 days prior to the retreat.
Refunds and Cancellation
Our refund policy is as follows:
Trip Changes
You can change a trip date or destination as long as it is 75 days or more before your original trip’s start date. If you do not rebook a trip immediately you will have a credit that expires in 12 months. If a guest cancels less than 75 days prior to the retreat, only their deposit may be applied towards another retreat. If a guest leaves during the retreat, there will be no refund.
Cancellation & Refunds
All payments are non-refundable should you decide to cancel your booking. We do not offer refunds. If you need to change or cancel your trip and you give us at least 75 days notice, any payments made to Wildly Well Retreats will convert into a credit that you can use within the next 12 months to book another retreat. If a guest cancels less than 75 days prior to the retreat, only their deposit may be applied towards another retreat. If a guest leaves during the retreat, there will be no refund. We highly recommend purchasing travel insurance at the time of your booking so you are protected in the event you need to cancel with less than 75 days notice.
Cancellation by Wildly Well
Wildly Well reserves the right to cancel any trip or part of the trip. In this event we will provide retreat credit, which will be valid for two years. If Wildly Well cancels a retreat for any reason, including Force Majeure, Wildly Well is not responsible for loss of funds in association with travel accommodations made by the guest.
Yes of course! In fact we encourage you to come alone.
The food is local, mainly plant-based, and farm-to table. From a sustainability standpoint, Cocoon does not serve red meat. They serve eggs from their own chickens, locals cheeses, and occasionally wild-caught Atlantic fish.
If you have any dietary restrictions please let us know prior to retreat. You can email us at hello@wildlywellretreats.com. Gluten/ dairy free can be accommodated for.
Meals are mainly plant based so you are in luck! However, please let us know any dietary restrictions you have upon booking. You can email us at hello@wildlywellretreats.com. The food is local, mainly plant-based, and farm-to table. From a sustainability standpoint, Cocoon does not serve red meat. They serve eggs from their own chickens, locals cheeses, and occasionally wild-caught Atlantic fish.
If you have any dietary restrictions please let us know prior to retreat. You can email us at hello@wildlywellretreats.com. Gluten/ dairy free can be accommodated for.
Yes! There is wifi throughout the retreat center
Yes! All levels are welcome
Around 10-18 guests are expected to attend this retreat.
August is a summer month in Portugal. The average temperature in Vila Nova de Milfontes in July/ August for a typical day ranges from a high of 85°F (29°C) to a low of 64°F (18°C). Some would describe it as very warm with a gentle breeze.
Pack:
-Sun protection- hats, sunglasses, sunscreen
-bathing suit & beach towel
-surf suit / rashgard
-Travel water bottle
-Yoga attire
-Sandals
-Walking shoes
-light weight flowy linens
-beach cover ups
-book to enjoy during freetime
-toiletries- shampoo, conditioner, toothbrush, toothpaste
Some ways you can enrich your trip include booking a massage, surf lessons, horseback riding, and sea kayaking.
