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OCT 14-20 2023

NOURISHED BY NATURE

Tuscany,
Italy

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Connect with nature in the heart of Tuscany. Enjoy 6 nights and seven days, of joyful movement, meditation, and creative workshops. Reclaim your inner bliss through daily pilates, yoga, and hands-on contact with nature in the fields. There will be 2x movement sessions a day, daily meditation, and other workshops & excursions mixed in: Italian cooking class, essential oils workshop, full moon ritual, and bathing in the natural Tuscan rivers (just to name a few). This retreat was designed to nourish your body and soul. Get ready to embrace the beauty of the Dolce Vita lifestyle.  

YOGA, Movement, & Creativity

OCTOBER 14-20 2023

NOURISHED BY 
NATURE

Wildly Well hosts soul-enriching getaways for those who value movement, mindfulness, and community. Our mission is to create a space to allow you to re-connect with yourself, the natural world, and those around you.

Our retreats are curated to create meaningful connections across the globe. We are a community of soul seekers who love to move, explore, and nourish ourselves from the inside out. 

We can't wait to meet you on your next adventure!

Our Philosophy

RESERVE MY SPOT

-6 nights of accommodation in the Tuscan Countryside
-Daily organic brunch & dinner (seasonal, organic, & vegetarian)
-2x-3x movement sessions a day (Yoga & Pilates)
-yoga mats & blocks
-Daily meditation & journaling 
-Guided walk to Monteriggioni town
-Chakra healing workshop
-bathing in natural Tuscan rivers & guided journaling
-Foraging + essential oils class 
-Full Moon Fire Ceremony
-Italian cooking class 

WHAT'S INCLUDED

-Airfare 
-Transportation to the retreat center. 
-Additional excursions/ Spa treatments: horseback riding, wine tasting, biking, massages (all can be arranged)
-optional wine tasting evening
-Accommodation outside of retreat dates 
-traveler's insurance (highly recommended)

NOT INCLUDED

Location

Our home away from home this week will be at a charming estate in the heart of Tuscany. Our home away from home is a restored 13th century farm beautifully transformed in a tranquil healing oasis. Nestled inside an evergreen forest, it sits on an extinct volcano that was sacred to the Etruscans, and overlooks the medieval walled town of Monteriggioni.

The farm's family includes Sibilla, Francesca, Dimitri, Nushi, Bardi, Annamaria, the beloved Wwoofers, as well as geese, chickens, horses, donkeys, dogs, cats and plenty of butterflies. 

Movement Styles

VINYASA YOGA 
Find a presence within your body, mobilize, stretch and restore post-workout with our variety of soulful yoga and stretch content. These sessions will deepen your mind-body connection and leave you feeling centered


MAT PILATES
A unique and transformative approach to pilates that connects you to your breath, mindfully mobilizes and strengthens your body from head to toe. This class will leave you feeling more embodied, aware of your posture and transformed


RESTORATIVE PRACTICE
Slow down into stillness using breathing, gentle stretching, and longer held postures followed by Reiki and chakra balancing. The restorative practice is a slow and soothing self-care practice. You will be guided into stillness with the support of cozy props and pillows to ease your nervous system and optimize healing.  Showing up for this practice consistently will repair your nervous system, tap into deep relaxation and inner guidance, relieve stress, improve digestion along with all mind and body functions.

Pricing & Accomodation

To reserve your room a non refundable $800 deposit is required. The remaining balance is collected 90 days prior to the retreat. 

Triple Occupancy: 3 beds 
$2492 USD per person

Double Occupancy: 2 beds
$2992 USD per person

Single Occupancy: 1 bed 
$3792 USD per person

SECURE MY SPOT

Meet your guides

SASHA ALEX MORGAN
Growing up, movement was a sanctuary and major creative outlet for Sasha. Throughout rigorous dance training at performing arts college in London, she found comfort in practices that were dedicated to how movement feels on the inside over how it looks on the outside. In the five years since graduation, her love of mindful movement has only grown and she has participated in various Yoga, Fitness, Barre and Pilates training. Sasha is dedicated to showing others they are worthy of their own love, nourishment and commitment every single day.

CERTIFICATIONS: Intensive Mat Pilates (STOTT 2020), 50 Hour Yin, Restorative and Mindfulness Teacher Training, (YogiYoga 2020), Barre and Floorbarre (Virgin Active 2019), Level 2 Fitness (Premier Global 2019), 200 Hour Vinyasa Yoga TT, (Anahata Yoga Shala 2018), BA (Hons) in Professional Dance and Musical Theatre (Urdang Academy 2018)


ALISON MIDOLLO
Alison Midollo is a restorative yoga teacher, conscious business & branding expert, holistic health coach, and Reiki practitioner who guides her community of wellness entrepreneurs, creatives and coaches to slow down, prioritize their vision, and integrate self-care into their healing business journey. Her philosophy is rooted in slowing down and self-care. She deeply believes in the power + potency of choosing to honor a deep care of commitment with yourself.

Want a taste of retreat life? 
Click HERE to set intentions with Alison




TRY out a free week of Sasha's Workouts and 25% off your first month with the code WILDLYWELL
Click HERE to access

@sashaalexmorgan

@alisonmidolloyoga

Join us in Tuscany!

SATURDAY 10/14
4:00 pm Guest Check in
4:45-5:45 pm Vinyasa yoga practice 
6:00 -7:00 pm Dinner 
7:15 pm Opening Circle, meditation &
 intention Setting 

SUNDAY 10/15
8:00-9:15 am Pilates & meditation
9:30 am Brunch
11:00 am Walk to the town of Monteriggioni
4:45-5:45 pm Vinyasa yoga 
6:00pm Dinner 
7:30pm Reiki & Restore

MONDAY 10/16
8am-9:15 Barrelates & meditation (Barre & Pilates Fusion Class) 
9:30 am Brunch 
11:00 am Essential Oils Workshop 
4:45-5:45 pm Vinyasa Yoga 
6:00 pm Dinner 

TUESDAY 10/17
8am-9:15 Pilates & Meditation
9:30am Brunch
FREEDAY (Horseback ride, wine taste, massages, etc)
4:45-5:45pm Evening Yoga Flow 
6:00pm Dinner 
7:30pm Full Moon Fire Ceremony 

WEDNESDAY 10/18
7:30am-8:45a, Barrelates & meditation (Barre & pilates fusion)
9:00 am Brunch
Freetime
1:00pm Natural Rivers & Picnic
4:45-5:45 pm Vinyasa Yoga
6:00 pm Dinner 

THURSDAY 10/19
8am-9:15 Pilates & meditation 
9:30 am Brunch
Freetime 
1:30pm-2:15 Vinyasa Yoga 
3pm-5pm Cooking Class 
5:30pm Group Dinner 
7:00 pm Closing Ceremony

FRIDAY 10/20
7:00- 8:15 am Pilates & meditation
8:30 am Breakfast 
10:00 am Checkout & Farewells 




SAMPLE Itinerary

SATURDAY 10/14
4:00 pm Guest Check in
4:45-5:45 pm Vinyasa yoga practice 
6:00 -7:00 pm Dinner 
7:30 pm Opening Circle &
 intention Setting 


SUNDAY 10/15
8:00-9:15 am Pilates & meditation
9:30 am Brunch
11:00 am Chakra Healing workshop
12:30pm Explore the town of Monteriggioni
4:45-5:45 pm Vinyasa yoga 
6:00pm Dinner 


MONDAY 10/16
8:00-9:15 am Barrelates & meditation (Barre & Pilates Fusion Class) 
9:30 am Brunch 
11:00 am Essential Oils Workshop 
4:45-5:45 pm Vinyasa Yoga 
6:00 pm Dinner 

TUESDAY 10/17
8:00 am-9:15 am Pilates & Meditation
9:30am Brunch
Freetime (Horseback ride, wine taste, massages, etc)
4:45-5:45pm Evening Yoga Flow 
6:00pm Dinner 
7:30pm Full Moon Fire Ceremony 

WEDNESDAY 10/18
8:00am-9:15 am Barrelates & meditation (Barre & pilates fusion)
9:30 am Brunch
Freetime 
1:30-2:30pm Reiki & Restore 
3pm-5pm Cooking Class 
5:30 pm Dinner 

THURSDAY 10/19
8am-9:15 Pilates & meditation 
9:30 am Brunch
Freetime 
1:00pm Natural Rivers & Picnic
4:45-5:45pm Vinyasa Yoga
6:00 pm Group Dinner 
7:30 pm Closing Ceremony

FRIDAY 10/20
7:00 am- 8:15 am Pilates & meditation
8:30 am Breakfast 
10:00 am Checkout & Farewells 

BOOK A CALL

WANT More Info?

Interested in attending, but want more info? Book a call with one of our team members to learn more about our upcoming retreat. 

FAQS

WHAT AIRPORT DO I FLY INTO?

If you are flying into Italy, you can choose between  Florence, Pisa, or Rome as your airport destination.
Florence is the closest airport and is about a 1hr drive away, Pisa Airport is about an 1.5 hr drive away, and Rome Airport is about a 3 hour drive away. We recommend Florence, however,  all surrounding airports are connected via the Italian railway system. Siena and Castellina in Chianti are the closest train stations to Ebbio. 

Driving
If you are driving to Ebbio, simply reach Monteriggioni Castle and go to the local information center directly next to the church. From there, they will direct you to Ebbio.

How Do I arrive at the Retreat Center?

If you are flying into Italy, you can choose between Pisa, Florence or Rome as your Airport destination. Florence is the closest airpot 1hr drive away, Pisa is about a 1.5 hr drive away, and Rome is around 3 hr away. No matter which airport you choose, all of them are connected via the Italian railway system. Siena and Castellina in Chianti are the closest train stations to Ebbio. From there you can take a taxi to Ebbio Estate located in Monteriggioni. 

Driving
If you are driving to Ebbio, simply reach Monteriggioni Castle and go to the local information center directly next to the church. From there, they will direct you to Ebbio.

What is Included in the Retreat? 

-6 nights of accommodation in the Tuscan Countryside
-Daily brunch & dinner (seasonal, organic, & vegetarian)
-2x movement sessions a day (Pilates & yoga)
-yoga mats & blocks 
-Guided walk to Monteriggioni town
-bathing in natural Tuscan rivers 
-Foraging + essential oils class 
-Fire Ceremony
-Italian cooking class 

What’s not Included in the Retreat?

-Airfare 
-Transportation to the retreat center. 
-Additional excursions/ Spa treatments: horseback riding, wine tasting, biking, massages (all can be arranged)
-optional wine tasting evening
-Accommodation outside of retreat dates 
-traveler's insurance (highly recommended)

How Do I Sign up for the Retreat?

WHAT IS THE DEPOSIT, BOOKING, CANCELLATION & REFUND POLICY?

Payment and Deposit
 In order to reserve your spot on a retreat a $800 deposit is required. Full payment is due 90 days prior to the retreat.

 Refunds and Cancellation
 Our refund policy is as follows:

Trip Changes
 You can change a trip date or destination as long as it is 75 days or more before your original trip’s start date. If you do not rebook a trip immediately you will have a credit that expires in 12 months. If a guest cancels less than 75 days prior to the retreat, only their deposit may be applied towards another retreat. If a guest leaves during the retreat, there will be no refund.

Cancellation & Refunds
All payments are non-refundable should you decide to cancel your booking. We do not offer refunds. If you need to change or cancel your trip and you give us at least 75 days notice, any payments made to Wildly Well Retreats will convert into a credit that you can use within the next 12 months to book another retreat. If a guest cancels less than 75 days prior to the retreat, only their deposit may be applied towards another retreat. If a guest leaves during the retreat, there will be no refund. We highly recommend purchasing travel insurance at the time of your booking so you are protected in the event you need to cancel with less than 75 days notice.

Cancellation by Wildly Well
Wildly Well reserves the right to cancel any trip or part of the trip. In this event we will provide retreat credit, which will be valid for two years. If Wildly Well cancels a retreat for any reason, including Force Majeure, Wildly Well is not responsible for loss of funds in association with travel accommodations made by the guest.

Can I travel Solo? Can I share a room with Someone?

You are more than welcome to travel solo. In fact we encourage it! However, if you are planning to travel with a friend you can request them as a roommate on retreat and we will do our best to accommodate the request.

What Food is Served on Retreat?

Daily brunch & dinner are served on this retreat. All food is farm to table and vegetarian. If you have any dietary restrictions please let us know prior to retreat. You can email us at hello@wildlywellretreats.com

Can you accommodate for Vegan or Vegetarian Diets?

Yes! The brunches and dinner served on this retreat are vegetarian. If you have any dietary restrictions please let us know prior to retreat. You can email us at hello@wildlywellretreats.com

I’m new to Yoga/Pilates/meditation. Will I be welcome?

Yes! All levels are welcome.

How many guests will be on retreat?

Around 12-15 guests are expected on this retreat and 2 teachers.

What is the weather like? 

October is a lovely month in Tuscany where the colors of the land truly come to life. There is a mix of sunshine and the potential for rain for make sure to pack a rain jacket and umbrella just in case.Temperatures across the region run between 52-72°F (11-22°C). It is warm enough to explore outside and crisp enough to feel cozy in the evenings. 



What are additional excursions I can enjoy while on Retreat?

There is so much to do during downtime on the retreat. Some activities include horseback riding, bike riding, wine tasting,  and day trips to surrounding towns such as Siena and Florence. You also also enhance your trip by booking a massage treatment.

Do I need travel Insurance?

What are the entry requirements for Italy?

get in touch

We'd love to hear from you! Please fill out the form below or send a note directly to hello@wildlywellretreats.com