SIGN ME UP!
Connect with nature in the heart of Tuscany. Enjoy 6 nights and seven days, of joyful movement, meditation, and creative workshops. Reclaim your inner bliss through daily pilates, yoga, and hands-on contact with nature in the fields. There will be 2x movement sessions a day, daily meditation, and other workshops & excursions mixed in: Italian cooking class, natural cosmetic making class, essential oils workshop, day trip to Siena, & bathing in the natural Tuscan rivers. This retreat was designed to nourish your body and soul. Get ready to embrace the beauty of the Dolce Vita lifestyle.
YOGA, Pilates, & Creativity
OCTOBER 14-20 2023
NOURISHED BY
NATURE
Wildly Well hosts soul-enriching getaways for those who value movement, mindfulness, and community. Our mission is to create a space to allow you to re-connect with yourself, the natural world, and those around you.
Our retreats are curated to create meaningful connections across the globe. We are a community of soul seekers who love to move, explore, and nourish ourselves from the inside out.
We can't wait to meet you on your next adventure!
Our Philosophy
RESERVE MY SPOT
-6 nights of accommodation in the Tuscan Countryside
-Daily brunch & dinner (seasonal, organic, & vegetarian)
-2x movement sessions a day (Pilates, tone, dance)
-yoga mats & blocks
-Daily meditation & Sound Healing
-Guided walk to Monteriggioni town
-bathing in natural Tuscan rivers with a picnic
-Foraging + essential oils class
-Natural cosmetic making class
-Fire Ceremony
-Italian cooking class
WHAT'S INCLUDED
-Airfare
-Transportation to the retreat center.
-Additional excursions/ Spa treatments: horseback riding, wine tasting, biking, massages (all can be arranged)
-optional wine tasting evening
-Accommodation outside of retreat dates
-traveler's insurance (highly recommended)
NOT INCLUDED
Location
Our home away from home this week will be Ebbio Estate in the heart of Tuscany. Ebbio is a restored 13th century farm beautifully transformed in a tranquil healing oasis. Nestled inside an evergreen forest, it sits on an extinct volcano that was sacred to the Etruscans, and overlooks the medieval walled town of Monteriggioni.
Ebbio’s family includes Sibilla, Francesca, Dimitri, Nushi, Bardi, Annamaria, the beloved Wwoofers, as well as geese, chickens, horses, donkeys, dogs, cats and plenty of butterflies. The country ways of old Italy are preserved at Ebbio and their team is dedicated to the organic cultivation of our olive trees, vineyards, fruit, vegetables and herbs, which they then use in preparing home-made vegetarian meals. The unique décor of our ten bedrooms builds on this traditional heritage, with earthly colors and windows onto the rolling Tuscan hills.
Movement Styles
PILATES
A unique and transformative approach to pilates that connects you to your breath, mindfully mobilises and strengthens your body from head to toe. This class will leave you feeling more embodied, aware of your posture and transformed
BARRE
Rapidly progress your endurance strength, improve alignment and balance with low resistance, high repetition ballet-inspired moves at the barre (or chair) that will have you feeling the burn in all the right places!
DANCE CARDIO
Our high energy, endorphin-boosting dance cardio workouts will improve cardiovascular endurance and shake the stress away as you let loose with dynamic and fun dance-inspired moves, all choreographed to the beat of the music.
YOGA
Find a presence within your body, mobilize, stretch and restore post-workout with our variety of soulful yoga and stretch content. These sessions will deepen your mind-body connection and leave you feeling centred
Pricing & Accomodation
To reserve your room a non refundable $800 deposit is required. The remaining balance is collected 90 days prior to the retreat.
Save $200 off with the code KEEPITWILD until July 2nd 2023
Triple Occupancy: 3 beds
$2492 per person
Double Occupancy: 2 beds
$2992 per person
Single Occupancy: 1 bed
$3792 per person
SECURE MY SPOT
Meet your guides
SASHA ALEX MORGAN
Growing up, movement was a sanctuary and major creative outlet for Sasha. Throughout rigorous dance training at performing arts college in London, she found comfort in practices that were dedicated to how movement feels on the inside over how it looks on the outside. In the five years since graduation, her love of mindful movement has only grown and she has participated in various Yoga, Fitness, Barre and Pilates training. Sasha is dedicated to showing others they are worthy of their own love, nourishment and commitment every single day.
CERTIFICATIONS: Intensive Mat Pilates (STOTT 2020), 50 Hour Yin, Restorative and Mindfulness Teacher Training, (YogiYoga 2020), Barre and Floorbarre (Virgin Active 2019), Level 2 Fitness (Premier Global 2019), 200 Hour Vinyasa Yoga TT, (Anahata Yoga Shala 2018), BA (Hons) in Professional Dance and Musical Theatre (Urdang Academy 2018)
ALISON MIDOLLO
Alison Midollo is a restorative yoga teacher, conscious business & branding expert, holistic health coach, and Reiki practitioner who guides her community of wellness entrepreneurs, creatives and coaches to slow down, prioritize their vision, and integrate self-care into their healing business journey. Her philosophy is rooted in slowing down and self-care. She deeply believes in the power + potency of choosing to honor a deep care of commitment with yourself.
SATURDAY 10/14
4pm Arrival
5:30 Evening Pilates
Dinner
Welcome Circle + Intention Setting
SUNDAY 10/15
Morning Pilates
Brunch
Walk to Monteriggioni castle
Foraging + essential oils class
Evening Yoga + guided journaling
Dinner
MONDAY 10/16
Morning Barre Burn
Brunch
Visit the natural river
Evening Yoga + guided journaling
Dinner
TUESDAY 10/17
Morning Pilates
Brunch
Natural cosmetic workshop
Evening Yoga
Dinner
Fire Ceremony + Meditation
WEDNESDAY 10/18
Morning Barre Burn
Brunch
Free time (Optional day trip to Sienna)
Evening Yoga + Journaling
Dinner
THURSDAY 10/19
Morning Pilates
Brunch
Free time/ massage
Cooking class
Evening Yoga
Optional wine tasting
Dinner
Fire + Closing Ceremony
FRIDAY 10/20
Morning pilates + Meditation
Brunch
Departures
SAMPLE Itinerary
SATURDAY 10/14
4pm Arrival
5:30 Evening Pilates
Dinner
Welcome Circle + Intention Setting
SUNDAY 10/15
Morning Pilates
Brunch
Walk to Monteriggioni castle
Foraging + essential oils class
Evening Yoga + guided journaling
Dinner
MONDAY 10/16
Morning Barre Burn
Brunch
Visit the natural river
Evening Yoga + guided journaling
Dinner
TUESDAY 10/17
Morning Pilates
Brunch
Natural cosmetic workshop
Evening Yoga
Dinner
Fire Ceremony + Meditation
WEDNESDAY 10/18
Morning Barre Burn
Brunch
Free time (Optional day trip to Sienna)
Evening Yoga + Journaling
Dinner
THURSDAY 10/19
Morning Pilates
Brunch
Free time/ massage
Cooking class
Evening Yoga
Optional wine tasting
Dinner
Fire + Closing Ceremony
FRIDAY 10/20
Morning pilates + Meditation
Brunch
Departures
BOOK A CALL
WANT More Info?
Interested in attending, but want more info? Book a call with one of our team members to learn more about our upcoming retreat.
FAQS
If you are flying into Italy, you can choose between Florence, Pisa, or Rome as your airport destination.
Florence is the closest airport and is about a 1hr drive away, Pisa Airport is about an 1.5 hr drive away, and Rome Airport is about a 3 hour drive away. We recommend Florence, however, all surrounding airports are connected via the Italian railway system. Siena and Castellina in Chianti are the closest train stations to Ebbio.
Driving
If you are driving to Ebbio, simply reach Monteriggioni Castle and go to the local information center directly next to the church. From there, they will direct you to Ebbio.
If you are flying into Italy, you can choose between Pisa, Florence or Rome as your Airport destination. Florence is the closest airpot 1hr drive away, Pisa is about a 1.5 hr drive away, and Rome is around 3 hr away. No matter which airport you choose, all of them are connected via the Italian railway system. Siena and Castellina in Chianti are the closest train stations to Ebbio. From there you can take a taxi to Ebbio Estate located in Monteriggioni.
Driving
If you are driving to Ebbio, simply reach Monteriggioni Castle and go to the local information center directly next to the church. From there, they will direct you to Ebbio.
-6 nights of accommodation in the Tuscan Countryside
-Daily brunch & dinner (seasonal, organic, & vegetarian)
-2x movement sessions a day (Pilates, tone, dance)
-yoga mats & blocks
-Daily meditation & Sound Healing
-Guided walk to Monteriggioni town
-bathing in natural Tuscan rivers
-Foraging + essential oils class
-Homemade Jam workshop
-Natural cosmetic making class
-Fire Ceremony
-Visit to Siena's Farmer's market
-Italian cooking class
-Airfare
-Transportation to the retreat center.
-Additional excursions/ Spa treatments: horseback riding, wine tasting, biking, massages (all can be arranged)
-optional wine tasting evening
-Accommodation outside of retreat dates
-traveler's insurance (highly recommended)
Payment and Deposit
In order to reserve your spot on a retreat a $800 deposit is required. Full payment is due 90 days prior to the retreat.
Refunds and Cancellation
Our refund policy is as follows:
Trip Changes
You can change a trip date or destination as long as it is 75 days or more before your original trip’s start date. If you do not rebook a trip immediately you will have a credit that expires in 12 months. If a guest cancels less than 75 days prior to the retreat, only their deposit may be applied towards another retreat. If a guest leaves during the retreat, there will be no refund.
Cancellation & Refunds
All payments are non-refundable should you decide to cancel your booking. We do not offer refunds. If you need to change or cancel your trip and you give us at least 75 days notice, any payments made to Wildly Well Retreats will convert into a credit that you can use within the next 12 months to book another retreat. If a guest cancels less than 75 days prior to the retreat, only their deposit may be applied towards another retreat. If a guest leaves during the retreat, there will be no refund. We highly recommend purchasing travel insurance at the time of your booking so you are protected in the event you need to cancel with less than 75 days notice.
Cancellation by Wildly Well
Wildly Well reserves the right to cancel any trip or part of the trip. In this event we will provide retreat credit, which will be valid for two years. If Wildly Well cancels a retreat for any reason, including Force Majeure, Wildly Well is not responsible for loss of funds in association with travel accommodations made by the guest.
You are more than welcome to travel solo. In fact we encourage it! However, if you are planning to travel with a friend you can request them as a roommate on retreat and we will do our best to accommodate the request.
Daily brunch & dinner are served on this retreat. All food is farm to table and vegetarian. If you have any dietary restrictions please let us know prior to retreat. You can email us at hello@wildlywellretreats.com
Yes! The brunches and dinner served on this retreat are vegetarian. If you have any dietary restrictions please let us know prior to retreat. You can email us at hello@wildlywellretreats.com
Yes! All levels are welcome.
Around 12-15 guests are expected on this retreat and 2 teachers.
October is a lovely month in Tuscany where the colors of the land truly come to life. There is a mix of sunshine and the potential for rain for make sure to pack a rain jacket and umbrella just in case.Temperatures across the region run between 52-72°F (11-22°C). It is warm enough to explore outside and crisp enough to feel cozy in the evenings.
There is so much to do during downtime on the retreat. Some activities include horseback riding, bike riding, wine tasting, and day trips to surrounding towns such as Siena and Florence. You also also enhance your trip by booking a massage treatment.
